Description
TORQ Whey Protein Concentrate is rich in amino acids, which are responsible for the up-regulation of muscle protein synthesis after exercise. Because Whey Protein Concentrate contains a naturally rich source of the essential amino acid leucine, TORQ Whey Protein Concentrate stimulates protein synthesis greater than other non-whey protein sources.
Muscle protein synthesis simply means the building of new muscles and energy producing devices in the working muscles. TORQ Whey Protein Concentrate not only aids in muscle recovery and adaptation, but when taken with a rich carbohydrate source, it replenishes muscle glycogen levels faster than can be achieved with carbohydrates alone.
Use of the product
1 level scoop provides 15 g of TORQ Whey Protein Concentrate powder, which provides 12 g of high-quality whey protein.
As an athlete/physically active person you should aim to consume 20-25 grams of protein every 3-4 hours (5-6 times per day) and this can be achieved in a variety of ways including ensuring protein levels are adequate in meals .
30g (2 level scoops) of whey protein concentrate provides 24g of protein and can be added to any food or drink to help you achieve this goal. These regular feeding intervals allow you to meet your protein needs of 1.4 – 2 g per kg body weight per day, optimizing physiological adaptation and maintaining muscle mass.
Immediately after strenuous exercise we recommend consuming TORQ Recovery Drink, but when the exercise is more strength-based, such as weight/resistance training or short 15-second intervals, TORQ Whey Protein Concentrate is perfect due to its minimal carbohydrate content.
*DISCOUNT CODES DO NOT APPLY TO THIS PRODUCT
